Category: Blog


  • “Visualization is daydreaming with a purpose” – Bo Bennett, American Author I remember the first time I ever heard of a “vision board“. I was exposed to the global phenomenon that was The Secret. Yes, that book/dvd was all the rage back in 2008 when I heard about it. I was not convinced. I was…

  • “It is better to be hated for what you are than be loved for what you are not.” -Andre Gide, French Author. I had a very interesting moment the other day that inspired this article. While I was out for dinner with my cousins, the waitress we had was talking about how one of her…

  • “Your questions are false if you already know the answer.” -Jose Saramago, writer, 1998 Nobel Prize winner. I noticed something about the self-help industry that made me pause. Is it necessary?? Does the self-help industry exist to actually help others? It’s a strange juxtaposition ain’t it? Self-help literally means helping yourself. Yet, we seek it…

  • “I said Judd I don’t know how to play guitar. Without missing a beat he said ‘you’ll figure it out. You’re living your dream, you’ll figure it out.’ …and ever since then, I really do think you’ll figure it out. ” -Jason Segel How many times have you been at your wits end? How many…

  • I used to think circumstances were the main component to my mood. Bad day at work? It’s my job’s fault! Argument with your spouse? It’s her fault! Nope. Wrong. Incorrect.  The only person who controls my mood is me. Whatever comes my way, my mood is determined by how I handle it.  In one of…