Category: Weekly Wednesday Column


  • Even with how far society has come with understanding mental health, it became clear to me that there is still a stigma about it. I needed to take a break from writing this blog because I started to struggle again with my mental health. How can somebody be writing a self-help blog while he still…

  • Why do we continuously shame others for enjoying themselves? That’s a question I ask sincerely because I have done it myself. This title of this article is a phrase I used to have hanging over the toilet in the bathroom of my first house. It was a simple reminder every time I had to pee,…

  • “Perfection is the enemy of progress” – Winston Churchill (maybe???) If you go back and read the titular article for this blog, you’ll notice I am very open that this isn’t my first attempt at creating a self development empire. There have been many iterations.  The first one I can think of was the “dreams…

  • “In times of life crisis, whether wild fires or smoldering stress, the first thing I do is go back to basics…Am I eating right? Am I getting enough sleep? Am I getting some physical and mental exercise everyday? -Edward Albert, Actor If you were to look at a path to success, I can almost guarantee…

  • “Bad leaders believe their team works for them. Great leaders believe they work their team.” -Alexander den Heijer I’ve been thinking a lot about leadership lately. I feel like I am in a great place to be a great leader, and that’s a lot coming from a guy who many would probably consider a staunch…