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“If you knew how powerful your thoughts are, you would never think a negative thought.” -Peace Pilgrim I have a confession to make; I used to completely put myself down. I was my own biggest bully. Sure, there were external bullies in my life, but none as mean as I was to myself. I was…
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Well Happy New Year everybody!! 2026 is upon us and I am so excited for the opportunity another years always brings. In my 2025 recap, you will see that it was one of the best years of life! I made a lot of changes and bettered myself throughout 2025 and I am excited to continue…
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2025 is coming to a close. Wow what a year it has been. So for this article, instead of doing my weekly wednesday column, I am going to do a quick recap of the year and the lessons I have learned along the way. Since my divorce, I always set out to make every year…
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Nothing is more alienating than being somewhere full of people and realising, perhaps mid-conversation, that what they talk about belongs to a totally different plan of existence than the one in which you exist – Omar Cherif WHEN YOU DON’T FIT IN I’e always loved the expression of being a square peg in a round…
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I chose sober because I wanted a better life. I stay sober because I got one. -Anonymous I know this title is going to upset a lot of recovering alcoholics, but this is my truth. As of this writing, I have been alcohol free for 500 days. This is not my first abstinence from alcohol,…