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I lost a very good friend and mentor last week. Dave Milner was a legend where I’m from. There’s not a soul who loves live music who didn’t know him. The last conversation I had with him was two days before he passed. I had a list of 20 songs I had curated for our…
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“I said Judd I don’t know how to play guitar. Without missing a beat he said ‘you’ll figure it out. You’re living your dream, you’ll figure it out.’ …and ever since then, I really do think you’ll figure it out. ” -Jason Segel How many times have you been at your wits end? How many…
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I used to think circumstances were the main component to my mood. Bad day at work? It’s my job’s fault! Argument with your spouse? It’s her fault! Nope. Wrong. Incorrect. The only person who controls my mood is me. Whatever comes my way, my mood is determined by how I handle it. In one of…
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This past weekend was a big one for me, a die hard Edmonton Oilers fan. One of my most beloved players, Ryan Nugent-Hopkins, played in his 1,000th NHL game, becoming the first player in franchise history to play all 1,000 with the Oilers. Nuge was drafted first overall in 2011 and has been through the…
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If you’ve delved into any self-help lore, you’ve probably heard the phrase that says you are an amalgamation of the five people who you spend the most time with. Basically, if you hang out with burn-outs, you’ll also be a burn-out. If you hang out with alcoholics, you’ll be an alcoholic. If you hang out…