Tag: Self Love


  • Let’s face it, the world we live in is kind of scary. I’ve tried to stay away from the news stream because the amount of fear-inducing storylines heavily outweigh the positive happy-inducing storylines.  Now I’m not going to lay out my opinions on what’s going on in the world, but there are a few things…

  • Two Steps Forward

    “Recovery is full of ups and downs. There is no such thing as a linear life. But you can always turn your setbacks into setups to come back stronger.” -Brittany Burgunder, Author, Mental Health & Eating Disorder Advocate You’ve heard the term, “one step forward, two steps back” and I am here to tell you…

  • “In times of life crisis, whether wild fires or smoldering stress, the first thing I do is go back to basics…Am I eating right? Am I getting enough sleep? Am I getting some physical and mental exercise everyday? -Edward Albert, Actor If you were to look at a path to success, I can almost guarantee…

  • “It is better to be hated for what you are than be loved for what you are not.” -Andre Gide, French Author. I had a very interesting moment the other day that inspired this article. While I was out for dinner with my cousins, the waitress we had was talking about how one of her…

  • If I find myself complaining about anything, I know I have to do an inventory on my life. Yes, there are things worth complaining about, but they don’t get me anywhere. One of my favourite articles on this site is When Everything Goes Wrong, Practice Gratitude. It’s the article I go back to all the…