If I find myself complaining about anything, I know I have to do an inventory on my life. Yes, there are things worth complaining about, but they don’t get me anywhere. One of my favourite articles on this site is When Everything Goes Wrong, Practice Gratitude. It’s the article I go back to all the…
“I said Judd I don’t know how to play guitar. Without missing a beat he said ‘you’ll figure it out. You’re living your dream, you’ll figure it out.’ …and ever since then, I really do think you’ll figure it out. ” -Jason Segel How many times have you been at your wits end? How many…
I used to think circumstances were the main component to my mood. Bad day at work? It’s my job’s fault! Argument with your spouse? It’s her fault! Nope. Wrong. Incorrect. The only person who controls my mood is me. Whatever comes my way, my mood is determined by how I handle it. In one of…
“When you are not afraid of rejection and it feels like you have nothing to lose, amazing things can happen.” -Jia Jiang If you’re anything like me, you have found yourself paralyzed with fear at the thought of rejection. It’s a horrible feeling. It makes you feel like you’re not good enough. I was so…
I chose sober because I wanted a better life. I stay sober because I got one. -Anonymous I know this title is going to upset a lot of recovering alcoholics, but this is my truth. As of this writing, I have been alcohol free for 500 days. This is not my first abstinence from alcohol,…