Tag: Health
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Why do we continuously shame others for enjoying themselves? That’s a question I ask sincerely because I have done it myself. This title of this article is a phrase I used to have hanging over the toilet in the bathroom of my first house. It was a simple reminder every time I had to pee,…
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Let’s face it, the world we live in is kind of scary. I’ve tried to stay away from the news stream because the amount of fear-inducing storylines heavily outweigh the positive happy-inducing storylines. Now I’m not going to lay out my opinions on what’s going on in the world, but there are a few things…
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“I said Judd I don’t know how to play guitar. Without missing a beat he said ‘you’ll figure it out. You’re living your dream, you’ll figure it out.’ …and ever since then, I really do think you’ll figure it out. ” -Jason Segel How many times have you been at your wits end? How many…
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I used to think circumstances were the main component to my mood. Bad day at work? It’s my job’s fault! Argument with your spouse? It’s her fault! Nope. Wrong. Incorrect. The only person who controls my mood is me. Whatever comes my way, my mood is determined by how I handle it. In one of…
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This past weekend was a big one for me, a die hard Edmonton Oilers fan. One of my most beloved players, Ryan Nugent-Hopkins, played in his 1,000th NHL game, becoming the first player in franchise history to play all 1,000 with the Oilers. Nuge was drafted first overall in 2011 and has been through the…