Tag: Self Development


  • NOTE: First of all, I want to thank everybody that has given me feedback on my “Back In Therapy” series. Sometimes I feel like this blog is not worth the time I put into it, but your kind words have encouraged me to keep going. From the beginning of this journey I have stated that…

  • NOTE: This is a continuation of a three-part series. Click here to read part one and here to read part two. Early on in the “divorce negotiations”, my ex and I were actually quite civil. I felt a little more free. I felt like I could finally do whatever I wanted for the first time…

  • “What if you climb to the mountain top and touch the sky? Grab a cloud as it passes by? You might fall, you might fall, but then again you might fly” -song lyrics from Melissa Lawson’s hit “What If It All Goes Right” written by Shaye Smith, Tammy Hyler, and Tania Hancheroff. I’m gonna ask…

  • “The beautiful thing about learning is that nobody can take it away from you.” – B.B King, Blues Guitarist I’ve learned a lot from so many people. As a school child, I have vivid memories of having that light bulb go off in my head when somebody found a way to unlock my lizard brain. …

  • NOTE: This article is an updated version of the article that released on March 22, 2026, with new life information. “Recovery is full of ups and downs. There is no such thing as a linear life. But you can always turn your setbacks into the setups to come back stronger” -Brittany Burgunder, Author, Mental Health…