Tag: Self Development


  • Why do we continuously shame others for enjoying themselves? That’s a question I ask sincerely because I have done it myself. This title of this article is a phrase I used to have hanging over the toilet in the bathroom of my first house. It was a simple reminder every time I had to pee,…

  • Let’s face it, the world we live in is kind of scary. I’ve tried to stay away from the news stream because the amount of fear-inducing storylines heavily outweigh the positive happy-inducing storylines.  Now I’m not going to lay out my opinions on what’s going on in the world, but there are a few things…

  • “Perfection is the enemy of progress” – Winston Churchill (maybe???) If you go back and read the titular article for this blog, you’ll notice I am very open that this isn’t my first attempt at creating a self development empire. There have been many iterations.  The first one I can think of was the “dreams…

  • Two Steps Forward

    “Recovery is full of ups and downs. There is no such thing as a linear life. But you can always turn your setbacks into setups to come back stronger.” -Brittany Burgunder, Author, Mental Health & Eating Disorder Advocate You’ve heard the term, “one step forward, two steps back” and I am here to tell you…

  • “In times of life crisis, whether wild fires or smoldering stress, the first thing I do is go back to basics…Am I eating right? Am I getting enough sleep? Am I getting some physical and mental exercise everyday? -Edward Albert, Actor If you were to look at a path to success, I can almost guarantee…