“I said Judd I don’t know how to play guitar. Without missing a beat he said ‘you’ll figure it out. You’re living your dream, you’ll figure it out.’ …and ever since then, I really do think you’ll figure it out. ” -Jason Segel How many times have you been at your wits end? How many…
This past weekend was a big one for me, a die hard Edmonton Oilers fan. One of my most beloved players, Ryan Nugent-Hopkins, played in his 1,000th NHL game, becoming the first player in franchise history to play all 1,000 with the Oilers. Nuge was drafted first overall in 2011 and has been through the…
If you’ve delved into any self-help lore, you’ve probably heard the phrase that says you are an amalgamation of the five people who you spend the most time with. Basically, if you hang out with burn-outs, you’ll also be a burn-out. If you hang out with alcoholics, you’ll be an alcoholic. If you hang out…
This Christmas, my stepdaughter picked out a special present for me at a thrift store. Some may raise an eyebrow that a gift was found second-hand, but in this house we love thrifting! The present was a tiny little flip book titled “1001 ways to Confidence.” It’s a tiny 4.25″ x 4.25″ book filled with…
I chose sober because I wanted a better life. I stay sober because I got one. -Anonymous I know this title is going to upset a lot of recovering alcoholics, but this is my truth. As of this writing, I have been alcohol free for 500 days. This is not my first abstinence from alcohol,…